MCT Oil, 16 oz. instructions

 MCT Oil, 16 oz.
Recommended price: $19.00
  • Brand:MCT Lean
  • Size/Form:16 oz.
  • Ship Weight:1.75
  • Servings:32
  • Dosage:1 Tablespoon(s)

MCT Lean - MCT Oil - 16 oz. (473.2 ml)

MCT Lean Medium Chain Triglycerides Dietary Supplement contains 100% MCTs. MCTs are unique, easily digestible, plant-based fats. Most fats and oils in the Western diet consist of long-chain triglycerides (LCTs), which in excess are stored as fat. Compared to LCTs, MCTs are smaller and more easily digested by the body. Thus, they are absorbed quickly and rapidly used as fuel.


  • Promotes weight loss, burns body fat, and preserves lean muscle
  • Suppresses cravings and decreases appetite
  • Increases energy and improves endurance
  • Enhances athletic performance and reduces recovery time
  • Improves absorption of vitamin E, magnesium, calcium, and amino acids
  • Aids in brain cell maintenance, repair, and protection
  • Helps protect against degenerative disease
  • Supports immune system function and cardiovascular health

The unique vegetable source fatty acids in MCT Lean MCT Oil provides you with cleaner, and more rapidly utilized, energy to fuel your life. This is because it is entirely made up of medium-chain triglycerides (MCTs). MCTs are not stored in the body in the same way as traditional fats. Instead of landing in problem areas of your belly, hips, and thighs, MCT Oil does the opposite! It enhances thermogenesis, which revs up your metabolism and promotes fat burning.

Studies indicate MCTs encourage increased energy expenditure, while simultaneously decreasing fat storages and preserving lean muscle. Individuals on weight loss programs, athletes, bodybuilders, and those on low carbohydrate diets favor MCTs as an efficientsource of easily absorbed, rapidly utilized energy. Numerous studies suggest that substituting MCT oil for other fats in a healthy diet may aid weight loss and healthy body composition. Additionally, MCTs are helpful for individuals with malabsortion issues and difficulties utilizing LCTs.

MCT Lean's oil contains only pure, plant-based MCTs that have been naturally extracted from coconut and/or palm kernel.

MCT Oil is an odorless, flavorless oil that makes a great addition to any nutritional regimen and is the ideal substitute for conventional oils in salad dressings, sauces, or low-heat cooking as a source of beneficial fatty acids.

Or, add it to your protein smoothies!

MCT Lean MCT Oil Frequently Asked Questions

What is MCT Lean MCT Oil?MCT Lean MCT Oil is composed of pure, plant-based caprylic (C8) and capric (C10) medium chain triglycerides (MCTs) that have been naturally extracted from coconut and/or palm kernel.

Are there any adverse side effects?MCT Lean MCT Oil can have a mild laxative effect and may cause mild nausea and gastric discomfort. These effects are typically noted by beginning users of MCT Oil and will usually subside with regular use.

Avoid adverse side effects by starting with very small doses (approximately 1 teaspoon per day) and gradually increasing the dose as tolerated over time. Eventually, after regular use (approximately one week), tolerance will increase to 1-2 tablespoons per day.

Is MCT Lean MCT Oil safe for everyone?MCT Lean MCT Oil is generally safe for everyone. However, as is recommended for all supplements, you should consult your doctor or physician prior to use.

Supplementing with MCT Lean MCT Oil could be potentially harmful to those with diabetes or other liver conditions.

Who will benefit from using MCT Lean MCT Oil?While anyone can experience the health benefits of MCT Lean MCT Oil, individuals on weight loss programs, athletes, bodybuilders, and those on low-carbohydrate diets or ketogenic diets favor MCT Lean MCT Oil as a dense source of easily absorbed, rapidly utilizable energy.

MCT Lean MCT Oil is also an excellent energy source for individuals with fat malabsorption conditions and those requiring energy-dense diets. Those affected by Crohn's disease, diverticulitis, irritable bowel syndrome, and candida may also benefit from MCT Lean MCT Oil.

How is MCT Lean MCT Oil produced?The stepwise process used in the manufacturing of MCT Lean's highly purified MCT Oil involves:

  • The hydrolysis of high-grade, natural vegetable oil predominantly from coconuts and less from palm kernel
  • The fractioning of the resulting fatty acids to concentrate pure C8 and C10 fatty acids
  • The subsequent re-esterification with glycerol to form triglycerides

I'm allergic to coconut and/or palm kernel. Can I use MCT Lean MCT Oil?It is recommended that you consult your doctor or physician before use. However, MCT Lean MCT Oil is generally safe for people unable to tolerate coconut.

Proteins within food cause allergens. Since MCT Lean MCT Oil is pure saturated fat from MCTs, those affected by coconut and/or palm kernel allergies should not be affected.

Does it matter which source the MCTs are derived from?No, it doesn't matter whether the MCTs come from coconuts or palm kernel – MCTs are MCTs! But, since coconuts contain a greater percentage of MCTs than palm kernel, it's easier to extract the MCTs from coconut.

What is the difference between MCT Lean MCT Oil and coconut oil?MCT Lean MCT Oil is composed of 100% medium-chain fatty acids (MCFAs) making it a purely saturated fat. Coconut oil is composed of 86% saturated fat, only ~63% coming from MCFAs.

MCT Lean MCT Oil does not contain lauric acid, the primary medium-chain antimicrobial fatty acid found in coconut oil. Yet, the caprylic and capric fatty acids in MCT Lean MCT Oil still have the capability to suppress most germs, including the H. pylori and Chlamydia pneumoniae bacteria and CMV virus that are most notably linked to atherosclerosis.

How can I incorporate MCT Lean MCT Oil into my diet?It's so simple! You can add MCT Lean MCT Oil to any drink, smoothie, or shake and use it in place of highly processed and easily oxidized conventional vegetable oils in salad dressings, sauces, and low-heat cooking up to 320°F.

What does MCT Lean MCT Oil taste like?MCT Lean MCT Oil is completely tasteless and odorless, making it even easier to get your daily dose of beneficial fatty acids.

How often should I take MCT Lean MCT Oil?Once you are accustomed to taking MCT oil, the recommended daily amount to consume is 1-2 tablespoons everyday. Do not exceed 3 tablespoons per day.

MCT Lean's Quality GuaranteeMCT proudly stands behind their superior products.


  • 100% Pharmaceutical Grade Verified by the U.S. Pharmacopeial Convention (USP). Fewer than 1% of the 55,000 or so supplements on the market today bear this recognition.
  • Orthodox Union & CRC Certified Kosher
  • Food Grade NF (a book of pharmacopeial standards for dietary supplements).
  • Packaged in eco-friendly glass bottles, FREE OF BPAs and other harmful chemicals.
  • MEET OR EXCEED FDA GMP Quality Standards, adheres to strict requirements for product quality.
  • NSF third-party GMP Registered and Certified for Sport. Free from more than 180 substances that are banned or prohibited by sports organizations from the World Anti-Doping Agency's Banned Substance List.

THE MCT LEAN PROMISEMCT Lean promises to always offer only scientifically researched plant-based dietary supplements and functional foods from naturally cultivated ingredients aimed at keeping you in top physical form and helping you achieve a sense of complete wellbeing and optimal health.


Suggested use

Take one tablespoon (15-30 ml) one to two times daily or as directed by your healthcare practitioner. Do not exceed 3 tablespoons per day. MCT Oil may cause a mild laxative effect.


MCT Lean - MCT Oil - 16 oz. (473.2 ml)
Supplement Facts
Serving Size: 1 tablespoon (15 ml)
Servings Per Container: 32
Amount Per Serving % Daily Value
Calories 100
Calories from Fat 100
Total Fat 14 g 22%
Saturated Fat 14 g 70%
Trans Fat 0 g **
Polyunsaturated Fat 0 g **
Monounsaturated Fat 0 g **
Typically providing:
Caprylic Acid 8 g **
Capric Acid 6 g **
* Percentage Daily Value based on a 2,000 calorie diet.** Daily Value not established.
Ingredients: 100% USP (United States Pharmacopeia) Verified and Kosher MCT Oil.MCT Lean MCT Oil does NOT contain: Wheat, gluten, corn protein, yeast, soy, animal or dairy products, artificial colors, sweeteners, or preservatives.


Manufacturer info

630 Vernon Avenue
Glencoe, IL,
Phone: 847-835-0500 Fax: 847-835-1190 Email: Click here

About MCT Lean


  • Preservatives Free
  • Vegetarian
  • Soy-Free
  • Kosher
  • Gluten-Free
  • Dairy-Free
  • Wheat-Free
  • Vegan
  • Yeast-Free
  • Artificial Sweeteners Free
  • Artificial Colors Free
  • Disclaimer

    *The products and the claims made about specific products on or through this site have not been evaluated by or the United States Food and Drug Administration and are not approved to diagnose, treat, cure or prevent disease. The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label or packaging. You should not use the information on this site for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. You should consult with a health care professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem.